Pink Slime: The Fast Food Ingredient You Didn’t Want to Know About

If You Eat Beef, You’ve Likely Eaten Pink Slime

I am sure by now you have all heard about something called pink slime. This ingredient has been used in our beef for a long time, but it was not until recently that many of us became aware of it. While the name alone stands to leave you a bit disgusted, here are a few things that you should know about pink slime, especially if you eat beef.

1. What is Pink Slime?

Pink slime is basically all of the left over animal parts that come from the animal carcass. These scraps originally were only used in pet foods.

2. Why is Pink Slime Harmful?

The most current hard data that is available to the public shows that in 2010, nearly 29% of all of the ground beef samples that were collected carried strains of Salmonella that were resistant to antibiotics. Studies have shown that the amount of drug resistant bacteria has been increasing. The main reason for this is because the companies that manufacture pink slime have been reducing the amount of ammonia that is used in the product. The reason for this reduction is because many consumers were complaining about how the ground beef tasted.

The reason that this is important is because at the time pink slime was introduced to the USDA, the company, Beef Products, Inc had presented a study showing how the ammonia process kills both Salmonella and E.coli. The study that was presented was convincing enough that the USDA, when testing meat for bacteria, chose to exclude products from Beef Products, Inc.

3. Why is Pink Slime Used?

It is quite obvious that the main reason that pink slime is used is because it provides cheap filler. Even though the product was introduced as a way to help sterilize meat, which it is failing to do, it all comes down to the bottom line. If you have eaten beef of any kind, you have likely eaten pink slime.


4. How do I Avoid Eating Pink Slime?

Avoiding pink slime is difficult as the USDA does not require the manufacturers to tell you that it is part of your ground beef. The reason is that the USDA labels this as a “process” and not an “ingredient.”

There are a few ways to avoid eating pink slime. The first is to buy a food processor and ground your own beef. The second is to purchase beef from a local butcher and watch the process of it being ground. You may also ask the butcher at your local grocery store to ground beef fresh for you, if they can and will. The final way to avoid eating pink slime is to simply stop eating beef, which is obviously not the answer for everyone. Just shop smarter and always make sure to cook your meat thoroughly to kill any bacteria.

5. Which Supermarkets Can I Purchase Pink Slime-free Beef From?

One supermarket chain with a large presence in the Illinois and Missouri area has addressed this issue recently. Schnucks Markets, which include Schnucks, Logli and Highlander supermarkets, announced that it will no longer purchase beef products from companies that use pink slime. (Click here to read the press release.) To find out which of your local stores offer fresh beef that is free of pink slime, click here.

Do you intend to purchase foods that are processed using Pink Slime?

 

Image courtesy of pennstatelive.

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Going Organic: Your “Quick” Guide to Buying Organic Produce

We all know that eating organic produce is good for our bodies and the earth, but it isn’t always easy on the pocketbook. Now, wouldn’t you think that not purchasing mass quantities of pesticides would make things cheaper? Unfortunately, it doesn’t.

Still, if you’d like to purchase organic food for you and your family but aren’t sure if you can afford it, consider limiting your organic purchases to what the Environmental Working Group (EWG) calls the “Dirty Dozen.” And, no, they are not referring to the movie, though it is dirty in its own right.

The Dirty Dozen represents the foods that have been found to have the most pesticide residue on them and are the most important to buy organic. If you buy anything organic, it should be these 12 foods, since they tend to have higher levels of pesticides present in them when grown on a non-organic farm:

The Dirty Dozen

  1. Apples
  2. Celery
  3. Strawberries
  4. Peaches
  5. Spinach
  6. Nectarines (imported)
  7. Grapes (imported)
  8. Bell peppers
  9. Potatoes
  10. Blueberries (domestic)
  11. Lettuce
  12. Kale/collard greens

The EWG has also identified the “Clean 15,” which are the fruits and vegetables lowest in pesticide residue. These foods have the lowest levels of contamination, usually due to a thick peel that protects the edible part of the food. It’s much less important that you buy these foods organic. And if you don’t buy anything organic, sticking mainly to these foods will significantly lower your pesticide exposure.


The Clean 15

  1. Onions
  2. Sweet corn
  3. Pineapples
  4. Avocado
  5. Asparagus
  6. Sweet peas
  7. Mangos
  8. Eggplant
  9. Cantaloupe (domestic)
  10. Kiwi
  11. Cabbage
  12. Watermelon
  13. Sweet potatoes
  14. Grapefruit
  15. Mushrooms

Remember, eating fruits and vegetables is crucial to our health, and the benefits of consuming produce far outweigh the risks associated with pesticide exposure from conventionally grown (non-organic) produce. Eat your fruits and veggies!

Editor’s Note: In addition, non-organic does not always mean that no pesticides are present. Instead, it means that a lower rate of pesticides is present in farming and no pesticides are used in production. When in doubt, research is always the best policy.

This post may contain affiliate links or sponsored content. In most cases, products are provided to Moms Living Thrifty for review. All product reviews are written according to the writer's honest opinion, experience or beliefs. Your opinion may vary. To see more on our disclosure policy, please visit our Disclosure page

3 Tips for an Organized Kitchen

I’ve been trying to improve the organization of my home, especially in the kitchen.

I’ll admit it – I’m not the neatest person in the world. I love seeing spaces that are beautifully and stylishly organized, but creating them myself and keeping them that way is sometimes a challenge for me. My husband would be the first person to agree: he’s the “neat” one, and I’m the “clean” one. I vacuum everyday and do a fair job of keeping the house clean with three kids under three. My husband, on the other hand, only cares if things are put away, whether or not they have two inches of dust on them. Sound familiar?

OK, back to kitchen talk. Here are few areas of kitchen organization that have been hang-ups for me and some tips on how I’m trying to overcome them:

1. Cookbooks

Cookbooks belong in the kitchen. I tried storing them a bookcase in our office once, and I never used them because I rarely saw them, and when I did, I wasn’t thinking about cooking. On that same note, I keep all my cookbooks on an open shelf, so I’ll remember to use them. Plus, I think they look pretty that way.

Cookbook addict here! I’ve imposed a rule on myself regarding cookbooks, and that is to limit them. I have a thing for buying them, and if I kept all the ones I’ve bought, there wouldn’t be any room for food in my kitchen. Therefore, if I bring a new one home, I typically choose one to sell/give away/toss that I rarely use. It’s never hard for me to find a cookbook that matches that description. Why do I keep buying them, if I don’t use them very much? Help me!

2. Location, Location, Location!

It makes sense to arrange the items in your kitchen in a specific way to make your life easier. For example, dish cloths and sponges belong near the sink, pots and pans near the stove and juice glasses near the fridge. Other things are less obvious, like when I finally realized that I was walking all the way across my kitchen and back to grab spices while cooking. Hey Randi, place the spice carousel next to the stove! Having necessary tools in just the right spot makes us work more efficiently, which means we get jobs done more quickly, and we’re a bit happier at the end. Less time spent cooking means more time with family … and eating sooner!


3. Maintain the Fridge and Pantry

Make sure all the food in the house is fresh and not wasted. Sadly, I used to be a huge food waster. I’d buy items that sounded good or were priced well with no real plan for them. So, they’d sit and sit, until it was time to throw them out. So bad! Meal planning has helped with this problem tremendously. I do my best to only buy food items that I’m actually going to use.

It also helps to keep an inventory of your refrigerator and pantry. Knowing what you have and when you bought them will ensure that unseen items aren’t wasted. I also make sure to go through my fridge and pantry on a regular basis.

What kitchen organization tips to you have?

Photo courtesy of Yortw.

 

This post may contain affiliate links or sponsored content. In most cases, products are provided to Moms Living Thrifty for review. All product reviews are written according to the writer's honest opinion, experience or beliefs. Your opinion may vary. To see more on our disclosure policy, please visit our Disclosure page

Things to Remember When Starting Baby on Solid Foods

I can’t believe my new twins are over three months old now! Before I know it, I’ll be starting to feed them solid foods, which got me thinking … how do I do that again? I gave myself a refresher course on baby food, and I’ll share here what I’ve learned, so that you’ll know, too, how to feed your baby solid food. Here are some things to remember for a healthy baby:

Wait until your baby is at least four months old before starting any solid foods. She’ll still be getting all the nutrients she needs from breast milk or formula. Starting solid foods now is the first step toward healthy eating habits as your baby grows. Make sure baby is physically able to sit up in a supported high chair and turn her head away. Usually, the first food choice is baby cereal, but new research is showing that vegetables and other soft foods can be just as good a choice. Maybe I’ll try that with my girls.

Give your baby some time to get used to eating solid food. Until now, she’s only ever had liquid, and the new texture of foods and a spoon in her mouth will feel strange. Don’t expect her to eat very much at first, especially at the first sitting. She might spit most of the food out and only eat a teaspoon or less. Just look at it as practice.

Introduce new foods to your baby one at a time. This way, you’ll be able to tell if your baby has any adverse reactions to a particular food. If you do notice any possible allergies, tell your pediatrician. I’ve heard of a “four day rule,” meaning you should wait four days before introducing another new food to baby.


Give baby a variety of foods in a variety of colors. Fruits, vegetables, meats and grains can all be part of your baby’s diet. More and more moms are choosing to make their own baby food. With my older child, I would cook and puree produce, then freeze individual portions in an ice cube tray. Cook baby’s food without adding any salt.

We’ve all heard of the Land of Milk and Honey, but it’s not a place baby should go just yet. Wait until baby turns one to give her cow’s milk, since she can’t digest it properly until then. Continue with breast milk or formula until her first birthday. Doctors say not to give babies honey until at least one year old. I’ve heard that this is due to the risk of botulism.

 Photo courtesy of Jencu.

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This post may contain affiliate links or sponsored content. In most cases, products are provided to Moms Living Thrifty for review. All product reviews are written according to the writer's honest opinion, experience or beliefs. Your opinion may vary. To see more on our disclosure policy, please visit our Disclosure page